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I brought my water bottle today. Have to go to the library or somewhere else to use computer. Going home for lunch (only allowed to use computer for an hour). Didn't walk yesterday but up and down stairs multiple times for laundy.
Sorry to hear you have shingles, it can be extremely painful. Rest up and heal. I have been doing things in baby steps still. Like I said, the water bottle is not a habit yet but working on it. Another bad habit I need to break is not eating at home and not eating before leaving the house to go anyw...
I read a book about giving up sugar and where sugar can hide (almost all processed foods) and the evils of high fructose corn syrup. It was enough to stop me from buying any soda pop or fruit juice or any bottled drinks except water. Stopping that too with baby steps, as taking a water bottle with m...
Thankyou Jackie. I am am actually the old user Lscaly, Kscaly, whatever my other name was. nice to be back Haven't been feeling well this past week. Focusing on getting enough water and fluids as dehydration can make me feel Blah. Eating more veggies helps too but that hasn't been as good as I would...
- Sun Jan 24, 2016 5:08 pm
- Forum: Challenges
- Topic: Jamming January Use It Up and Recycle Challenge
- Replies: 67
- Views: 12648
you could donate those towels to an animal shelter.