Search found 20 matches

by Lovie
Thu May 12, 2016 7:06 pm
Forum: Challenges
Topic: Healthy Eating in 2016
Replies: 60
Views: 42554

Re: Healthy Eating in 2016

It is just so easy to eat unhealthy stuff and not think about it, if that 's what you are used to eating and it was available to you growing up. I have a friend who never drank pop, she never liked the taste. I am trying not to have soda pop as it makes my feet hurt when i drink it, I've noticed rec...
by Lovie
Wed Mar 16, 2016 6:24 pm
Forum: Challenges
Topic: Healthy Eating in 2016
Replies: 60
Views: 42554

Re: Healthy Eating in 2016

If you are going through perimenopause it could be those pms hormones. At least that's what I'm blaming it on.
by Lovie
Wed Mar 09, 2016 1:13 pm
Forum: Challenges
Topic: Healthy Eating in 2016
Replies: 60
Views: 42554

Re: Healthy Eating in 2016

I brought my water bottle today. Have to go to the library or somewhere else to use computer. Going home for lunch (only allowed to use computer for an hour). Didn't walk yesterday but up and down stairs multiple times for laundy.
by Lovie
Mon Mar 07, 2016 5:48 pm
Forum: Challenges
Topic: Healthy Eating in 2016
Replies: 60
Views: 42554

Re: Healthy Eating in 2016

Sorry to hear you have shingles, it can be extremely painful. Rest up and heal. I have been doing things in baby steps still. Like I said, the water bottle is not a habit yet but working on it. Another bad habit I need to break is not eating at home and not eating before leaving the house to go anyw...
by Lovie
Thu Feb 11, 2016 6:02 pm
Forum: Challenges
Topic: Healthy Eating in 2016
Replies: 60
Views: 42554

Re: Healthy Eating in 2016

I read a book about giving up sugar and where sugar can hide (almost all processed foods) and the evils of high fructose corn syrup. It was enough to stop me from buying any soda pop or fruit juice or any bottled drinks except water. Stopping that too with baby steps, as taking a water bottle with m...
by Lovie
Sat Feb 06, 2016 6:05 pm
Forum: Challenges
Topic: Healthy Eating in 2016
Replies: 60
Views: 42554

Re: Healthy Eating in 2016

Thankyou Jackie. I am am actually the old user Lscaly, Kscaly, whatever my other name was. nice to be back Haven't been feeling well this past week. Focusing on getting enough water and fluids as dehydration can make me feel Blah. Eating more veggies helps too but that hasn't been as good as I would...