Easy Cancer Fighting Broccoli- Roasted Red Pepper Soup

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Mrscreative2
Posts: 241
Joined: Fri Nov 25, 2022 10:02 am

Easy Cancer Fighting Broccoli- Roasted Red Pepper Soup

Post by Mrscreative2 »

1 Tbsp olive oil
1 medium onion, chopped
6 cups chopped broccoli (florets and stems)
2 roasted red peppers
6 cups vegetable or chicken broth
1/2 cup rolled oats (yes! You read correctly)
Salt and pepper to taste
I also added some fresh herbs that I froze - sage, basil, oregano
Sauté onion in olive oil until clear. Add broccoli and sauté 3 minutes on low heat. Add red peppers, broth, oats and spices. Cook at low heat until oats are creamy (around 20 minutes). Purée in blender. Serve hot- garnish with fresh parsley if you have it .
To make things really easy, use frozen broccoli florets and jarred flame roasted peppers. The brand I have is made in Spain and can be found in the European section of our regular grocery stores.
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