Healthy Eating in 2016

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blondeinbuffalo
Posts: 939
Joined: Fri Aug 28, 2015 5:37 am

Re: Healthy Eating in 2016

Post by blondeinbuffalo »

I have been eating waaaay too much! gaining weight and afraid to get on the scale! had a great time in dc, walked a lot too but ate, ate, ate! back on track today. cj

Dgflorida
Posts: 4235
Joined: Wed Oct 07, 2015 8:10 pm

Re: Healthy Eating in 2016

Post by Dgflorida »

Back from my 10 days on the road in Oregon. Did not eat healthy. Did eat a lot. I will see the doc next week for my annual and I expect to get a stern look. Well, maybe I can get back on track. It is hard when you have adapted to bad food. :D Well, I will try. sigh.

blondeinbuffalo
Posts: 939
Joined: Fri Aug 28, 2015 5:37 am

Re: Healthy Eating in 2016

Post by blondeinbuffalo »

It is more difficult to eat healthy when you are traveling. we both have been overeating and today we had lasagne for lunch. so that did not help! cj

Lovie
Posts: 20
Joined: Thu Jan 21, 2016 2:07 pm
Location: Alberta Canada

Re: Healthy Eating in 2016

Post by Lovie »

One step forward, two steps back. A familiar story for me. I did lose a couple of pounds but have to make sure I eat well. Haven't been doing that good for a bit this past while.

blondeinbuffalo
Posts: 939
Joined: Fri Aug 28, 2015 5:37 am

Re: Healthy Eating in 2016

Post by blondeinbuffalo »

We can get back on track together. I am going to start on saturday 10.8.16. we are going out for a fish fry tonight! cj

Dgflorida
Posts: 4235
Joined: Wed Oct 07, 2015 8:10 pm

Re: Healthy Eating in 2016

Post by Dgflorida »

I tried to get back to the healthy eating, but I fell off. I could blame Matthew, but... Naw, I'll blame Matthew. :) :)

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